Our reader ballot in the present day asks: Whenever you get a day without work, how do you like to spend it?
- Catching up on private tasks and errands – 54%
- Resting and never doing a lot of something – 30%
- Attending occasions with family and friends – 12%
- Doing volunteer work – 1%
- One thing else – 4%
Taking good care of (your individual) enterprise. Nearly all of you spend your time without work engaged on private tasks and errands. It’s simple for these issues to pile up and a day without work is a pure option to get caught up. That stated, be certain you sometimes take time for your self to get some relaxation. Down time and restoration are crucial components of long-term resilience. When you by no means give your self a break – even when it’s to work on “private” issues – you’ll discover it tougher and tougher to recuperate from irritating occasions. Give your self permission to relaxation and do nothing. You’re truly doing one thing – you’re recharging your batteries, giving your mind and physique a relaxation, and permitting your self to recuperate from different stressors that fill your life.
– Mike Figliuolo at thoughtLEADERS, LLC
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These outcomes had been initially a SmartPulse ballot in SmartBrief on Management which tracks suggestions from greater than 240,000 enterprise leaders. Get smarter on management and join the SmartBrief on Management e-newsletter.
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